Recipe for Building a Healthy Lifestyle

Discipline and Consistency, Plus a Splash of Flexibility Some time in the last few years, “Discipline” and “Consistency” have become … More

6 Tips for Weight Loss and Healthier Lifestyle

THANK YOU for all your generous support of my writing endeavour! It really means the world to me.🤍 As a … More

This was taken in 2018, when I was the most cut I had ever been. I did it to test … More

Dec 12, 2017 Running. I am not built for running I still vividly remember the summer when I first decided … More

Fitness is an absolute integral part of my life. After all, in order to love anyone or anything else, one … More