Within most of us, there is a loving–self, and a warring–self. While our loving-self endows us with bottomless source of love, our warring-self shelters our hearts from the sometimes abrasive and hostile world. Undeniably, both of them serve a critical purpose in life. However, in order to not sever and wound the people we love, we need to be able to discern when to let our loving-self surface.
Hardened by reality, it is common for us to forget how to lay down our warring selves—especially when we are with those who are closest to us. We sometimes find ourselves in heated conversations with fingers pointing, guns blazing, occupying as much physical space as possible, only to camouflage how small we actually feel inside.
“Why can’t you just see that I am hurting?” We scream loudly and hopelessly in our heads. But only in our heads.
So HOW do we stop our warring, raging-self before we irrevocably damage the relationship? HOW do we summon our loving-self amid such blinding emotions?
It only takes a split second—a willful, courageous split second—to picture your loved ones as their child-selves: benevolent and hurt. Hurt. Because after all, anger, frustration, and resentment, are all byproduct of hurt and fear. If we can take a moment to see beyond the warring-self of our loved ones, then we could change the trajectory of the conversation, and even the entire dynamic of the relationship.
No, it is not easy. But nothing worth fighting for comes easy, does it?